Chapter 6: Dhyana Yoga ध्यानयोग

English Summary

The sixth chapter of the Bhagavad Gita is "Dhyana Yoga". In this chapter, Krishna reveals the "Yoga of Meditation" and how to practise this Yoga. He discusses the role of action in preparing for Meditation, how performing duties in devotion purifies one's mind and heightens one's spiritual consciousness. He explains in detail the obstacles that one faces when trying to control their mind and the exact methods by which one can conquer their mind. He reveals how one can focus their mind on Paramatma and unite with the God.

हिन्दी सारांश

भगवद गीता का छठा अध्याय ध्यान योग है। इस अध्याय में कृष्ण बताते हैं कि हम किस प्रकार ध्यान योग का अभ्यास कर सकते हैं। वे ध्यान की तैयारी में कर्म की भूमिका पर चर्चा करते हैं अथवा बताते हैं कि किस प्रकार भक्ति में किया गए कर्म मनुष्ये के मन को शुद्ध करते हैं और उसकी आध्यात्मिक चेतना की वृद्धि में सहायता करते हैं। वे उन बाधाओं का विस्तारपूर्वक वर्णन करते हैं जो कि मनुष्य को अपने दिमाग को नियंत्रित करते समय झेलनी पड़ती हैं अथवा उन सटीक तरीकों का वर्णन करते हैं जिनसे एक मनुष्य अपने दिमाग को जीत सकता है। उन्होंने प्रकट किया की हम किस प्रकार परमात्मा पर अपना ध्यान केंद्रित करके भगवान के साथ एक हो सकते हैं।

47 verses


Verse 1

Text

श्री भगवानुवाच अनाश्रितः कर्मफलं कार्यं कर्म करोति यः। स संन्यासी च योगी च न निरग्निर्न चाक्रियः।।6.1।।

Transliteration

śhrī bhagavān uvācha anāśhritaḥ karma-phalaṁ kāryaṁ karma karoti yaḥ sa sannyāsī cha yogī cha na niragnir na chākriyaḥ

Word Meanings

śhrī-bhagavān uvācha—the Supreme Lord said; anāśhritaḥ—not desiring; karma-phalam—results of actions; kāryam—obligatory; karma—work; karoti—perform; yaḥ—one who; saḥ—that person; sanyāsī—in the renounced order; cha—and; yogī—yogi; cha—and; na—not; niḥ—without; agniḥ—fire; na—not; cha—also; akriyaḥ—without activity

English translation by Swami Adidevananda

The Lord said, "He who performs works that ought to be done without seeking their fruits—he is a sannyasin and yogin, and not he who maintains no sacred fires and performs no actions."

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Verse 2

Text

यं संन्यासमिति प्राहुर्योगं तं विद्धि पाण्डव। न ह्यसंन्यस्तसङ्कल्पो योगी भवति कश्चन।।6.2।।

Transliteration

yaṁ sannyāsam iti prāhur yogaṁ taṁ viddhi pāṇḍava na hyasannyasta-saṅkalpo yogī bhavati kaśhchana

Word Meanings

yam—what; sanyāsam—renunciation; iti—thus; prāhuḥ—they say; yogam—yog; tam—that; viddhi—know; pāṇḍava—Arjun, the son of Pandu; na—not; hi—certainly; asannyasta—without giving up; saṅkalpaḥ—desire; yogī—a yogi; bhavati—becomes; kaśhchana—anyone

English translation by Swami Adidevananda

That which is called Sannyasa (Jnana Yoga), know that to be Yoga (Karma Yoga), O Arjuna. For no one, among Karma Yogins, whose delusive identification of the body with the self has not been abandoned, becomes a true Karma Yogin.

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Verse 3

Text

आरुरुक्षोर्मुनेर्योगं कर्म कारणमुच्यते। योगारूढस्य तस्यैव शमः कारणमुच्यते।।6.3।।

Transliteration

ārurukṣhor muner yogaṁ karma kāraṇam uchyate yogārūḍhasya tasyaiva śhamaḥ kāraṇam uchyate

Word Meanings

ārurukṣhoḥ—a beginner; muneḥ—of a sage; yogam—Yog; karma—working without attachment; kāraṇam—the cause; uchyate—is said; yoga ārūḍhasya—of those who are elevated in Yog; tasya—their; eva—certainly; śhamaḥ—meditation; kāraṇam—the cause; uchyate—is said

English translation by Swami Adidevananda

Action is said to be the means for the sage who seeks to climb the heights of Yoga; but when he has climbed the heights of Yoga, tranquility is said to be the means.

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Verse 4

Text

यदा हि नेन्द्रियार्थेषु न कर्मस्वनुषज्जते। सर्वसङ्कल्पसंन्यासी योगारूढस्तदोच्यते।।6.4।।

Transliteration

yadā hi nendriyārtheṣhu na karmasv-anuṣhajjate sarva-saṅkalpa-sannyāsī yogārūḍhas tadochyate

Word Meanings

yadā—when; hi—certainly; na—not; indriya-artheṣhu—for sense-objects; na—not; karmasu—to actions; anuṣhajjate—is attachment; sarva-saṅkalpa—all desires for the fruits of actions; sanyāsī—renouncer; yoga-ārūḍhaḥ—elevated in the science of Yog; tadā—at that time; uchyate—is said

English translation by Swami Adidevananda

For, when one loses attachment to the things of the senses and to actions, then they have abandoned all desires and are said to have climbed the heights of Yoga.

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Verse 5

Text

उद्धरेदात्मनाऽऽत्मानं नात्मानमवसादयेत्। आत्मैव ह्यात्मनो बन्धुरात्मैव रिपुरात्मनः।।6.5।।

Transliteration

uddhared ātmanātmānaṁ nātmānam avasādayet ātmaiva hyātmano bandhur ātmaiva ripur ātmanaḥ

Word Meanings

uddharet—elevate; ātmanā—through the mind; ātmānam—the self; na—not; ātmānam—the self; avasādayet—degrade; ātmā—the mind; eva—certainly; hi—indeed; ātmanaḥ—of the self; bandhuḥ—friend; ātmā—the mind; eva—certainly; ripuḥ—enemy; ātmanaḥ—of the self

English translation by Swami Adidevananda

One should raise oneself by one's own mind and not allow oneself to sink; for the mind alone is the friend of the self, and the mind alone is the foe of the self.

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Verse 6

Text

बन्धुरात्माऽऽत्मनस्तस्य येनात्मैवात्मना जितः। अनात्मनस्तु शत्रुत्वे वर्तेतात्मैव शत्रुवत्।।6.6।।

Transliteration

bandhur ātmātmanas tasya yenātmaivātmanā jitaḥ anātmanas tu śhatrutve vartetātmaiva śhatru-vat

Word Meanings

bandhuḥ—friend; ātmā—the mind; ātmanaḥ—for the person; tasya—of him; yena—by whom; ātmā—the mind; eva—certainly; ātmanā—for the person; jitaḥ—conquered; anātmanaḥ—of those with unconquered mind; tu—but; śhatrutve—for an enemy; varteta—remains; ātmā—the mind; eva—as; śhatru-vat—like an enemy

English translation by Swami Adidevananda

The mind is the friend of him by whom it has been conquered. But for him whose mind is not conquered, the mind, like an enemy, remains hostile.

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Verse 7

Text

जितात्मनः प्रशान्तस्य परमात्मा समाहितः। शीतोष्णसुखदुःखेषु तथा मानापमानयोः।।6.7।।

Transliteration

jitātmanaḥ praśhāntasya paramātmā samāhitaḥ śhītoṣhṇa-sukha-duḥkheṣhu tathā mānāpamānayoḥ

Word Meanings

jita-ātmanaḥ—one who has conquered one’s mind; praśhāntasya—of the peaceful; parama-ātmā—God; samāhitaḥ—steadfast; śhīta—in cold; uṣhṇa—heat; sukha—happiness; duḥkheṣhu—and distress; tathā—also; māna—in honor; apamānayoḥ—and dishonor

English translation by Swami Adidevananda

Of him whose mind is conquered and who is serene, the great self is well-secured in heat and cold, in pleasure and pain, and in honor and dishonor.

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Verse 8

Text

ज्ञानविज्ञानतृप्तात्मा कूटस्थो विजितेन्द्रियः। युक्त इत्युच्यते योगी समलोष्टाश्मकाञ्चनः।।6.8।।

Transliteration

jñāna-vijñāna-tṛiptātmā kūṭa-stho vijitendriyaḥ yukta ityuchyate yogī sama-loṣhṭāśhma-kāñchanaḥ

Word Meanings

jñāna—knowledge; vijñāna—realized knowledge, wisdom from within; tṛipta ātmā—one fully satisfied; kūṭa-sthaḥ—undisturbed; vijita-indriyaḥ—one who has conquered the senses; yuktaḥ—one who is in constant communion with the Supreme; iti—thus; uchyate—is said; yogī—a yogi; sama—looks equally; loṣhṭra—pebbles; aśhma—stone; kāñchanaḥ—gold

English translation by Swami Adidevananda

The yogin whose mind is content with knowledge of the self and also with knowledge of the difference between the self and Prakrti, who is established in the self, whose senses are subdued, and to whom earth, stone, and gold all seem alike, is called integrated.

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Verse 9

Text

सुहृन्मित्रार्युदासीनमध्यस्थद्वेष्यबन्धुषु। साधुष्वपि च पापेषु समबुद्धिर्विशिष्यते।।6.9।।

Transliteration

suhṛin-mitrāryudāsīna-madhyastha-dveṣhya-bandhuṣhu sādhuṣhvapi cha pāpeṣhu sama-buddhir viśhiṣhyate

Word Meanings

su-hṛit—toward the well-wishers; mitra—friends; ari—enemies; udāsīna—neutral persons; madhya-stha—mediators; dveṣhya—the envious; bandhuṣhu—relatives; sādhuṣhu—pious; api—as well as; cha—and; pāpeṣhu—the sinners; sama-buddhiḥ—of impartial intellect; viśhiṣhyate—is distinguished

English translation by Swami Adidevananda

He who regards with an equal eye well-wishers, friends, foes, the indifferent, neutrals, the hateful, the relations, and even the good and the sinful—he excels.

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Verse 10

Text

योगी युञ्जीत सततमात्मानं रहसि स्थितः। एकाकी यतचित्तात्मा निराशीरपरिग्रहः।।6.10।।

Transliteration

yogī yuñjīta satatam ātmānaṁ rahasi sthitaḥ ekākī yata-chittātmā nirāśhīr aparigrahaḥ

Word Meanings

yogī—a yogi; yuñjīta—should remain engaged in meditation; satatam—constantly; ātmānam—self; rahasi—in seclusion; sthitaḥ—remaining; ekākī—alone; yata-chitta-ātmā—with a controlled mind and body; nirāśhīḥ—free from desires; aparigrahaḥ—free from desires for possessions for enjoyment

English translation by Swami Adidevananda

The yogin should constantly fix his mind on yoga, remaining in a solitary place all alone, controlling his thoughts and mind, free from desire and a sense of possession.

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Verse 11

Text

शुचौ देशे प्रतिष्ठाप्य स्थिरमासनमात्मनः। नात्युच्छ्रितं नातिनीचं चैलाजिनकुशोत्तरम्।।6.11।।

Transliteration

śhuchau deśhe pratiṣhṭhāpya sthiram āsanam ātmanaḥ nātyuchchhritaṁ nāti-nīchaṁ chailājina-kuśhottaram

Word Meanings

śhuchau—in a clean; deśhe—place; pratiṣhṭhāpya—having established; sthiram—steadfast; āsanam—seat; ātmanaḥ—his own; na—not; ati—too; uchchhritam—high; na—not; ati—too; nīcham—low; chaila—cloth; ajina—a deerskin; kuśha—kuśh grass; uttaram—one over the other

English translation by Swami Adidevananda

Having established for himself, in a clean spot, a firm seat that is neither too high nor too low, and covering it with cloth, deer-skin, and Kusa grass in reverse order—

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Verse 12

Text

तत्रैकाग्रं मनः कृत्वा यतचित्तेन्द्रियक्रियः। उपविश्यासने युञ्ज्याद्योगमात्मविशुद्धये।।6.12।।

Transliteration

tatraikāgraṁ manaḥ kṛitvā yata-chittendriya-kriyaḥ upaviśhyāsane yuñjyād yogam ātma-viśhuddhaye

Word Meanings

tatra—there; eka-agram—one-pointed; manaḥ—mind; kṛitvā—having made; yata-chitta—controlling the mind; indriya—senses; kriyaḥ—activities; upaviśhya—being seated; āsane—on the seat; yuñjyāt yogam—should strive to practice yog; ātma viśhuddhaye—for purification of the mind;

English translation by Swami Adidevananda

Sitting on the seat, with a concentrated mind, controlling the mind and senses, one should practice Yoga for the purification of the self.

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Verse 13

Text

समं कायशिरोग्रीवं धारयन्नचलं स्थिरः। संप्रेक्ष्य नासिकाग्रं स्वं दिशश्चानवलोकयन्।।6.13।।

Transliteration

samaṁ kāya-śhiro-grīvaṁ dhārayann achalaṁ sthiraḥ samprekṣhya nāsikāgraṁ svaṁ diśhaśh chānavalokayan

Word Meanings

samam—straight; kāya—body; śhiraḥ—head; grīvam—neck; dhārayan—holding; achalam—unmoving; sthiraḥ—still; samprekṣhya—gazing; nāsika-agram—at the tip of the nose; svam—own; diśhaḥ—directions; cha—and; anavalokayan—not looking

English translation by Swami Adidevananda

Fix: Holding the trunk, head, and neck erect, motionless and steady, gazing at the tip of the nose and not looking in any direction;

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Verse 14

Text

प्रशान्तात्मा विगतभीर्ब्रह्मचारिव्रते स्थितः। मनः संयम्य मच्चित्तो युक्त आसीत मत्परः।।6.14।।

Transliteration

praśhāntātmā vigata-bhīr brahmachāri-vrate sthitaḥ manaḥ sanyamya mach-chitto yukta āsīta mat-paraḥ

Word Meanings

praśhānta—serene; ātmā—mind; vigata-bhīḥ—fearless; brahmachāri-vrate—in the vow of celibacy; sthitaḥ—situated; manaḥ—mind; sanyamya—having controlled; mat-chittaḥ—meditate on me (Shree Krishna); yuktaḥ—engaged; āsīta—should sit; mat-paraḥ—having me as the supreme goal

English translation by Swami Adidevananda

Serene and fearless, firm in their vow of celibacy, controlling their minds and fixing their thoughts on Me, they should sit in Yoga, intent on Me.

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Verse 15

Text

युञ्जन्नेवं सदाऽऽत्मानं योगी नियतमानसः। शान्तिं निर्वाणपरमां मत्संस्थामधिगच्छति।।6.15।।

Transliteration

yuñjann evaṁ sadātmānaṁ yogī niyata-mānasaḥ śhantiṁ nirvāṇa-paramāṁ mat-sansthām adhigachchhati

Word Meanings

yuñjan—keeping the mind absorbed in God; evam—thus; sadā—constantly; ātmānam—the mind; yogī—a yogi; niyata-mānasaḥ—one with a disciplined mind; śhāntim—peace; nirvāṇa—liberation from the material bondage; paramām—supreme; mat-sansthām—abides in me; adhigachchhati—attains

English translation by Swami Adidevananda

Applying his mind in this way, the Yogin of controlled mind, ever attains the peace which is the summit of beatitude and which abides in Me.

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Verse 16

Text

नात्यश्नतस्तु योगोऽस्ति न चैकान्तमनश्नतः। न चातिस्वप्नशीलस्य जाग्रतो नैव चार्जुन।।6.16।।

Transliteration

nātyaśhnatastu yogo ’sti na chaikāntam anaśhnataḥ na chāti-svapna-śhīlasya jāgrato naiva chārjuna

Word Meanings

na—not; ati—too much; aśhnataḥ—of one who eats; tu—however; yogaḥ—Yog; asti—there is; na—not; cha—and; ekāntam—at all; anaśhnataḥ—abstaining from eating; na—not; cha—and; ati—too much; svapna-śhīlasya—of one who sleeps; jāgrataḥ—of one who does not sleep enough; na—not; eva—certainly; cha—and; arjuna—Arjun

English translation by Swami Adidevananda

Yoga is not for him who overeats, nor for him who fasts excessively; not for him, O Arjuna, who sleeps too much, nor for him who stays awake too long.

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Verse 17

Text

युक्ताहारविहारस्य युक्तचेष्टस्य कर्मसु। युक्तस्वप्नावबोधस्य योगो भवति दुःखहा।।6.17।।

Transliteration

yuktāhāra-vihārasya yukta-cheṣhṭasya karmasu yukta-svapnāvabodhasya yogo bhavati duḥkha-hā

Word Meanings

yukta—moderate; āhāra—eating; vihārasya—recreation; yukta cheṣhṭasya karmasu—balanced in work; yukta—regulated; svapna-avabodhasya—sleep and wakefulness; yogaḥ—Yog; bhavati—becomes; duḥkha-hā—the slayer of sorrows

English translation by Swami Adidevananda

Yoga becomes the destroyer of sorrows for those who are temperate in food and recreation, temperate in their actions, and temperate in their sleep and wakefulness.

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Verse 18

Text

यदा विनियतं चित्तमात्मन्येवावतिष्ठते। निःस्पृहः सर्वकामेभ्यो युक्त इत्युच्यते तदा।।6.18।।

Transliteration

yadā viniyataṁ chittam ātmanyevāvatiṣhṭhate niḥspṛihaḥ sarva-kāmebhyo yukta ityuchyate tadā

Word Meanings

yadā—when; viniyatam—fully controlled; chittam—the mind; ātmani—of the self; eva—certainly; avatiṣhṭhate—stays; nispṛihaḥ—free from cravings: sarva; kāmebhyaḥ—for yearning of the senses; yuktaḥ—situated in perfect Yog; iti—thus; uchyate—is said; tadā—then

English translation by Swami Adidevananda

When the subdued mind rests solely on the Self, then, free from all yearning for objects of desire, one is said to be fit for Yoga.

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Verse 19

Text

यथा दीपो निवातस्थो नेङ्गते सोपमा स्मृता। योगिनो यतचित्तस्य युञ्जतो योगमात्मनः।।6.19।।

Transliteration

yathā dīpo nivāta-stho neṅgate sopamā smṛitā yogino yata-chittasya yuñjato yogam ātmanaḥ

Word Meanings

yathā—as; dīpaḥ—a lamp; nivāta-sthaḥ—in a windless place; na—does not; iṅgate—flickers; sā—this; upamā—analogy; smṛitā—is considered; yoginaḥ—of a yogi; yata-chittasya—whose mind is disciplined; yuñjataḥ—steadily practicing; yogam—in meditation; ātmanaḥ—on the Supreme

English translation by Swami Adidevananda

"A lamp does not flicker in a windless place"—that is the simile used for the tranquil mind of a yogi who practices yoga.

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Verse 20

Text

यत्रोपरमते चित्तं निरुद्धं योगसेवया। यत्र चैवात्मनाऽऽत्मानं पश्यन्नात्मनि तुष्यति।।6.20।।

Transliteration

yatroparamate chittaṁ niruddhaṁ yoga-sevayā yatra chaivātmanātmānaṁ paśhyann ātmani tuṣhyati

Word Meanings

yatra—when; uparamate—rejoice inner joy; chittam—the mind; niruddham—restrained; yoga-sevayā—by the practice of yog; yatra—when; cha—and; eva—certainly; ātmanā—through the purified mind; ātmānam—the soul; paśhyan—behold; ātmani—in the self; tuṣhyati—is satisfied

English translation by Swami Adidevananda

Where the mind, controlled through the practice of Yoga, rests, and where one sees the Self by the Self and is delighted by the Self alone.

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Verse 21

Text

सुखमात्यन्तिकं यत्तद्बुद्धिग्राह्यमतीन्द्रियम्। वेत्ति यत्र न चैवायं स्थितश्चलति तत्त्वतः।।6.21।।

Transliteration

sukham ātyantikaṁ yat tad buddhi-grāhyam atīndriyam vetti yatra na chaivāyaṁ sthitaśh chalati tattvataḥ

Word Meanings

sukham—happiness; ātyantikam—limitless; yat—which; tat—that; buddhi—by intellect; grāhyam—grasp; atīndriyam—transcending the senses; vetti—knows; yatra—wherein; na—never; cha—and; eva—certainly; ayam—he; sthitaḥ—situated; chalati—deviates; tattvataḥ—from the Eternal Truth

English translation by Swami Adidevananda

Where one knows that infinite happiness which can be grasped by the intellect but is beyond the reach of the senses, and is established in that condition, one does not swerve from it.

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Verse 22

Text

यं लब्ध्वा चापरं लाभं मन्यते नाधिकं ततः। यस्मिन्स्थितो न दुःखेन गुरुणापि विचाल्यते।।6.22।।

Transliteration

yaṁ labdhvā chāparaṁ lābhaṁ manyate nādhikaṁ tataḥ yasmin sthito na duḥkhena guruṇāpi vichālyate

Word Meanings

yam—which; labdhvā—having gained; cha—and; aparam—any other; lābham—gain; manyate—considers; na—not; adhikam—greater; tataḥ—than that; yasmin—in which; sthitaḥ—being situated; na—never; duḥkhena—by sorrow; guruṇā—(by) the greatest; api—even; vichālyate—is shaken

English translation by Swami Adidevananda

Having gained it, one holds that there is no greater gain; being established in it, one is not moved even by the heaviest sorrow.

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Verse 23

Text

तं विद्याद् दुःखसंयोगवियोगं योगसंज्ञितम्। स निश्चयेन योक्तव्यो योगोऽनिर्विण्णचेतसा।।6.23।।

Transliteration

taṁ vidyād duḥkha-sanyoga-viyogaṁ yogasaṅjñitam sa niśhchayena yoktavyo yogo ’nirviṇṇa-chetasā

Word Meanings

tam—that; vidyāt—you should know; duḥkha-sanyoga-viyogam—state of severance from union with misery; yoga-saṁjñitam—is known as yog; saḥ—that; niśhchayena—resolutely; yoktavyaḥ—should be practiced; yogaḥ—yog; anirviṇṇa-chetasā—with an undeviating mind

English translation by Swami Adidevananda

Know this deliverance from association with misery to be Yoga. This Yoga must be practiced with determination and with a mind free from despondency.

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Verse 24

Text

सङ्कल्पप्रभवान्कामांस्त्यक्त्वा सर्वानशेषतः। मनसैवेन्द्रियग्रामं विनियम्य समन्ततः।।6.24।।

Transliteration

saṅkalpa-prabhavān kāmāns tyaktvā sarvān aśheṣhataḥ manasaivendriya-grāmaṁ viniyamya samantataḥ

Word Meanings

saṅkalpa—a resolve; prabhavān—born of; kāmān—desires; tyaktvā—having abandoned; sarvān—all; aśheṣhataḥ—completely; manasā—through the mind; eva—certainly; indriya-grāmam—the group of senses; viniyamya—restraining; samantataḥ—from all sides;

English translation by Swami Adidevananda

Renouncing entirely all desires born of volition and restraining the mind from all the senses on all sides,

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Verse 25

Text

शनैः शनैरुपरमेद् बुद्ध्या धृतिगृहीतया। आत्मसंस्थं मनः कृत्वा न किञ्चिदपि चिन्तयेत्।।6.25।।

Transliteration

śhanaiḥ śhanair uparamed buddhyā dhṛiti-gṛihītayā ātma-sansthaṁ manaḥ kṛitvā na kiñchid api chintayet

Word Meanings

śhanaiḥ—gradually; śhanaiḥ—gradually; uparamet—attain peace; buddhyā—by intellect; dhṛiti-gṛihītayā—achieved through determination of resolve that is in accordance with scriptures; ātma-sanstham—fixed in God; manaḥ—mind; kṛitvā—having made; na—not; kiñchit—anything; api—even; chintayet—should think of

English translation by Swami Adidevananda

Little by little, one should withdraw oneself from objects other than the self, with the help of the intellect held by firm resolution; and then one should think of nothing else, having fixed the mind upon the Self.

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Verse 26

Text

यतो यतो निश्चरति मनश्चञ्चलमस्थिरम्। ततस्ततो नियम्यैतदात्मन्येव वशं नयेत्।।6.26।।

Transliteration

yato yato niśhcharati manaśh chañchalam asthiram tatas tato niyamyaitad ātmanyeva vaśhaṁ nayet

Word Meanings

yataḥ yataḥ—whenever and wherever; niśhcharati—wanders; manaḥ—the mind; chañchalam—restless; asthiram—unsteady; tataḥ tataḥ—from there; niyamya—having restrained; etat—this; ātmani—on God; eva—certainly; vaśham—control; nayet—should bring

English translation by Swami Adidevananda

Wherever the fickle and unsteady mind wanders, one should subdue it and then bring it back under the control of the self alone.

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Verse 27

Text

प्रशान्तमनसं ह्येनं योगिनं सुखमुत्तमम्। उपैति शान्तरजसं ब्रह्मभूतमकल्मषम्।।6.27।।

Transliteration

praśhānta-manasaṁ hyenaṁ yoginaṁ sukham uttamam upaiti śhānta-rajasaṁ brahma-bhūtam akalmaṣham

Word Meanings

praśhānta—peaceful; manasam—mind; hi—certainly; enam—this; yoginam—yogi; sukham uttamam—the highest bliss; upaiti—attains; śhānta-rajasam—whose passions are subdued; brahma-bhūtam—endowed with God-realization; akalmaṣham—without sin

English translation by Swami Adidevananda

For supreme happiness comes to the Yogin whose mind is at peace, who is free from evil, from whom Rajas has departed, and who has become the Brahman.

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Verse 28

Text

युञ्जन्नेवं सदाऽऽत्मानं योगी विगतकल्मषः। सुखेन ब्रह्मसंस्पर्शमत्यन्तं सुखमश्नुते।।6.28।।

Transliteration

yuñjann evaṁ sadātmānaṁ yogī vigata-kalmaṣhaḥ sukhena brahma-sansparśham atyantaṁ sukham aśhnute

Word Meanings

yuñjan—uniting (the self with God); evam—thus; sadā—always; ātmānam—the self; yogī—a yogi; vigata—freed from; kalmaṣhaḥ—sins; sukhena—easily; brahma-sansparśham—constantly in touch with the Supreme; atyantam—the highest; sukham—bliss; aśhnute—attains

English translation by Swami Adidevananda

Thus, devoting himself to the Yoga of the Self, freed from impurities, the yogin easily attains the supreme bliss of contact with the Brahman.

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Verse 29

Text

सर्वभूतस्थमात्मानं सर्वभूतानि चात्मनि। ईक्षते योगयुक्तात्मा सर्वत्र समदर्शनः।।6.29।।

Transliteration

sarva-bhūta-stham ātmānaṁ sarva-bhūtāni chātmani īkṣhate yoga-yuktātmā sarvatra sama-darśhanaḥ

Word Meanings

sarva-bhūta-stham—situated in all living beings; ātmānam—Supreme Soul; sarva—all; bhūtāni—living beings; cha—and; ātmani—in God; īkṣhate—sees; yoga-yukta-ātmā—one united in consciousness with God; sarvatra—everywhere; sama-darśhanaḥ—equal vision

English translation by Swami Adidevananda

He whose mind is fixed in Yoga sees reality everywhere; he sees his Self as abiding in all beings and all beings in his Self.

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Verse 30

Text

यो मां पश्यति सर्वत्र सर्वं च मयि पश्यति। तस्याहं न प्रणश्यामि स च मे न प्रणश्यति।।6.30।।

Transliteration

yo māṁ paśhyati sarvatra sarvaṁ cha mayi paśhyati tasyāhaṁ na praṇaśhyāmi sa cha me na praṇaśhyati

Word Meanings

yaḥ—who; mām—me; paśhyati—see; sarvatra—everywhere; sarvam—everything; cha—and; mayi—in me; paśhyati—see; tasya—for him; aham—I; na—not; praṇaśhyāmi—lost; saḥ—that person; cha—and; me—to me; na—nor; praṇaśhyati—lost

English translation by Swami Adidevananda

To him who sees Me in every self and every self in Me—I am not lost to him, nor is he lost to Me.

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Verse 31

Text

सर्वभूतस्थितं यो मां भजत्येकत्वमास्थितः। सर्वथा वर्तमानोऽपि स योगी मयि वर्तते।।6.31।।

Transliteration

sarva-bhūta-sthitaṁ yo māṁ bhajatyekatvam āsthitaḥ sarvathā vartamāno ’pi sa yogī mayi vartate

Word Meanings

sarva-bhūta-sthitam—situated in all beings; yaḥ—who; mām—me; bhajati—worships; ekatvam—in unity; āsthitaḥ—established; sarvathā—in all kinds of; varta-mānaḥ—remain; api—although; saḥ—he; yogī—a yogi; mayi—in me; vartate—dwells

English translation by Swami Adidevananda

The yogi who, fixed in oneness, worships Me dwelling in all beings—he abides in Me, no matter how he may live.

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Verse 32

Text

आत्मौपम्येन सर्वत्र समं पश्यति योऽर्जुन। सुखं वा यदि वा दुःखं सः योगी परमो मतः।।6.32।।

Transliteration

ātmaupamyena sarvatra samaṁ paśhyati yo ’rjuna sukhaṁ vā yadi vā duḥkhaṁ sa yogī paramo mataḥ

Word Meanings

ātma-aupamyena—similar to oneself; sarvatra—everywhere; samam—equally; paśhyati—see; yaḥ—who; arjuna—Arjun; sukham—joy; vā—or; yadi—if; vā—or; duḥkham—sorrow; saḥ—such; yogī—a yogi; paramaḥ—highest; mataḥ—is considered

English translation by Swami Adidevananda

He who, due to the similarity of selves everywhere, sees pleasure or pain as the same everywhere—that yogi, O Arjuna, is considered the closest.

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Verse 33

Text

अर्जुन उवाच योऽयं योगस्त्वया प्रोक्तः साम्येन मधुसूदन। एतस्याहं न पश्यामि चञ्चलत्वात् स्थितिं स्थिराम्।।6.33।।

Transliteration

arjuna uvācha yo ’yaṁ yogas tvayā proktaḥ sāmyena madhusūdana etasyāhaṁ na paśhyāmi chañchalatvāt sthitiṁ sthirām

Word Meanings

arjunaḥ uvācha—Arjun said; yaḥ—which; ayam—this; yogaḥ—system of Yog; tvayā—by you; proktaḥ—described; sāmyena—by equanimity; madhu-sūdana—Shree Krishna, the killer of the demon named Madhu; etasya—of this; aham—I; na—do not; paśhyāmi—see; chañchalatvāt—due to restlessness; sthitim—situation; sthirām—steady

English translation by Swami Adidevananda

Arjuna said, "O Krsna, this Yoga of reality, which You have declared, I do not see how it can be steady due to the fickleness of the mind."

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Verse 34

Text

चञ्चलं हि मनः कृष्ण प्रमाथि बलवद्दृढम्। तस्याहं निग्रहं मन्ये वायोरिव सुदुष्करम्।।6.34।।

Transliteration

chañchalaṁ hi manaḥ kṛiṣhṇa pramāthi balavad dṛiḍham tasyāhaṁ nigrahaṁ manye vāyor iva su-duṣhkaram

Word Meanings

chañchalam—restless; hi—certainly; manaḥ—mind; kṛiṣhṇa—Shree Krishna; pramāthi—turbulent; bala-vat—strong; dṛiḍham—obstinate; tasya—its; aham—I; nigraham—control; manye—think; vāyoḥ—of the wind; iva—like; su-duṣhkaram—difficult to perform

English translation by Swami Adidevananda

For the mind is fickle, O Krsna, impetuous, powerful, and stubborn; I think that restraining it is as difficult as restraining the wind.

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Verse 35

Text

श्री भगवानुवाच असंशयं महाबाहो मनो दुर्निग्रहं चलं। अभ्यासेन तु कौन्तेय वैराग्येण च गृह्यते।।6.35।।

Transliteration

śhrī bhagavān uvācha asanśhayaṁ mahā-bāho mano durnigrahaṁ chalam abhyāsena tu kaunteya vairāgyeṇa cha gṛihyate

Word Meanings

śhrī-bhagavān uvācha—Lord Krishna said; asanśhayam—undoubtedly; mahā-bāho—mighty-armed one; manaḥ—the mind; durnigraham—difficult to restrain; chalam—restless; abhyāsena—by practice; tu—but; kaunteya—Arjun, the son of Kunti; vairāgyeṇa—by detachment; cha—and; gṛihyate—can be controlled

English translation by Swami Adidevananda

The Lord said, "The mind is indeed hard to subdue and fickle, O mighty-armed one, but, O son of Kunti, it can be brought under control through practice and the exercise of dispassion."

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Verse 36

Text

असंयतात्मना योगो दुष्प्राप इति मे मतिः। वश्यात्मना तु यतता शक्योऽवाप्तुमुपायतः।।6.36।।

Transliteration

asaṅyatātmanā yogo duṣhprāpa iti me matiḥ vaśhyātmanā tu yatatā śhakyo ’vāptum upāyataḥ

Word Meanings

asanyata-ātmanā—one whose mind is unbridled; yogaḥ—Yog; duṣhprāpaḥ—difficult to attain; iti—thus; me—my; matiḥ—opinion; vaśhya-ātmanā—by one whose mind is controlled; tu—but; yatatā—one who strives; śhakyaḥ—possible; avāptum—to achieve; upāyataḥ—by right means

English translation by Swami Adidevananda

In my opinion, Yoga is hard to attain by a person of an unrestrained mind; however, it can be attained through the right means by one who strives for it and has a subdued mind.

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Verse 37

Text

अर्जुन उवाच अयतिः श्रद्धयोपेतो योगाच्चलितमानसः। अप्राप्य योगसंसिद्धिं कां गतिं कृष्ण गच्छति।।6.37।।

Transliteration

arjuna uvācha ayatiḥ śhraddhayopeto yogāch chalita-mānasaḥ aprāpya yoga-sansiddhiṁ kāṅ gatiṁ kṛiṣhṇa gachchhati

Word Meanings

arjunaḥ uvācha—Arjun said; ayatiḥ—lax; śhraddhayā—with faith; upetaḥ—possessed; yogāt—from Yog; chalita-mānasaḥ—whose mind becomes deviated; aprāpya—failing to attain; yoga-sansiddhim—the highest perfection in yog; kām—which; gatim—destination; kṛiṣhṇa—Shree Krishna; gachchhati—goes

English translation by Swami Adidevananda

Arjuna said, "If a person who is possessed of faith but has put in only inadequate effort finds his mind wandering away from Yoga, and then fails to attain perfection—what way does he go, O Krishna?"

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Verse 38

Text

कच्चिन्नोभयविभ्रष्टश्छिन्नाभ्रमिव नश्यति। अप्रतिष्ठो महाबाहो विमूढो ब्रह्मणः पथि।।6.38।।

Transliteration

kachchin nobhaya-vibhraṣhṭaśh chhinnābhram iva naśhyati apratiṣhṭho mahā-bāho vimūḍho brahmaṇaḥ pathi

Word Meanings

kachchit—whether; na—not; ubhaya—both; vibhraṣhṭaḥ—deviated from; chhinna—broken; abhram—cloud; iva—like; naśhyati—perishes; apratiṣhṭhaḥ—without any support; mahā-bāho—mighty-armed Krishna; vimūḍhaḥ—bewildered; brahmaṇaḥ—of God-realization; pathi—one on the path

English translation by Swami Adidevananda

Without any support, confused in the path leading to the Brahman, and thus having fallen from both, does he not perish, O mighty-armed one, like a rent cloud?

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Verse 39

Text

एतन्मे संशयं कृष्ण छेत्तुमर्हस्यशेषतः। त्वदन्यः संशयस्यास्य छेत्ता न ह्युपपद्यते।।6.39।।

Transliteration

etan me sanśhayaṁ kṛiṣhṇa chhettum arhasyaśheṣhataḥ tvad-anyaḥ sanśhayasyāsya chhettā na hyupapadyate

Word Meanings

etat—this; me—my; sanśhayam—doubt; kṛiṣhṇa—Krishna; chhettum—to dispel; arhasi—you can; aśheṣhataḥ—completely; tvat—than you; anyaḥ—other; sanśhayasya—of doubt; asya—this; chhettā—a dispeller; na—never; hi—certainly; upapadyate—is fit

English translation by Swami Adidevananda

O Krsna, you should altogether remove this doubt of mine, for there is no other remover of this doubt than you.

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Verse 40

Text

श्री भगवानुवाच पार्थ नैवेह नामुत्र विनाशस्तस्य विद्यते। नहि कल्याणकृत्कश्िचद्दुर्गतिं तात गच्छति।।6.40।।

Transliteration

śhrī bhagavān uvācha pārtha naiveha nāmutra vināśhas tasya vidyate na hi kalyāṇa-kṛit kaśhchid durgatiṁ tāta gachchhati

Word Meanings

śhrī-bhagavān uvācha—the Supreme Lord said; pārtha—Arjun, the son of Pritha; na eva—never; iha—in this world; na—never; amutra—in the next world; vināśhaḥ—destruction; tasya—his; vidyate—exists; na—never; hi—certainly; kalyāṇa-kṛit—one who strives for God-realization; kaśhchit—anyone; durgatim—evil destination; tāta—my friend; gachchhati—goes

English translation by Swami Adidevananda

The Lord said, "Neither here in this world nor there in the next is there destruction for him. For no one who does good ever comes to an evil end."

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Verse 41

Text

प्राप्य पुण्यकृतां लोकानुषित्वा शाश्वतीः समाः। शुचीनां श्रीमतां गेहे योगभ्रष्टोऽभिजायते।।6.41।।

Transliteration

prāpya puṇya-kṛitāṁ lokān uṣhitvā śhāśhvatīḥ samāḥ śhuchīnāṁ śhrīmatāṁ gehe yoga-bhraṣhṭo’bhijāyate

Word Meanings

prāpya—attain; puṇya-kṛitām—of the virtuous; lokān—abodes; uṣhitvā—after dwelling; śhāśhvatīḥ—many; samāḥ—ages; śhuchīnām—of the pious; śhrī-matām—of the prosperous; gehe—in the house; yoga-bhraṣhṭaḥ—the unsuccessful yogis; abhijāyate—take birth;

English translation by Swami Adidevananda

He who has fallen away from Yoga is born again in the house of the pure and prosperous, having attained to the worlds of doers of good deeds and dwelled there for many long years.

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Verse 42

Text

अथवा योगिनामेव कुले भवति धीमताम्। एतद्धि दुर्लभतरं लोके जन्म यदीदृशम्।।6.42।।

Transliteration

atha vā yoginām eva kule bhavati dhīmatām etad dhi durlabhataraṁ loke janma yad īdṛiśham

Word Meanings

atha vā—else; yoginām—of those endowed with divine wisdom; eva—certainly; kule—in the family; bhavati—take birth; dhī-matām—of the wise; etat—this; hi—certainly; durlabha-taram—very rare; loke—in this world; janma—birth; yat—which; īdṛiśham—like this

English translation by Swami Adidevananda

Or he is born into a family of wise yogis. But such a birth in this world is rare.

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Verse 43

Text

तत्र तं बुद्धिसंयोगं लभते पौर्वदेहिकम्। यतते च ततो भूयः संसिद्धौ कुरुनन्दन।।6.43।।

Transliteration

tatra taṁ buddhi-sanyogaṁ labhate paurva-dehikam yatate cha tato bhūyaḥ sansiddhau kuru-nandana

Word Meanings

tatra—there; tam—that; buddhi-sanyogam—reawaken their wisdom; labhate—obtains; paurva-dehikam—from the previous lives; yatate—strives; cha—and; tataḥ—thereafter; bhūyaḥ—again; sansiddhau—for perfection; kuru-nandana—Arjun, descendant of the Kurus

English translation by Swami Adidevananda

There, O Arjuna, he regains the disposition of mind that he had in his former body, and from there he strives even more for success in Yoga.

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Verse 44

Text

पूर्वाभ्यासेन तेनैव ह्रियते ह्यवशोऽपि सः। जिज्ञासुरपि योगस्य शब्दब्रह्मातिवर्तते।।6.44।।

Transliteration

pūrvābhyāsena tenaiva hriyate hyavaśho ’pi saḥ jijñāsur api yogasya śhabda-brahmātivartate

Word Meanings

pūrva—past; abhyāsena—discipline; tena—by that; eva—certainly; hriyate—is attracted; hi—surely; avaśhaḥ—helplessly; api—although; saḥ—that person; jijñāsuḥ—inquisitive; api—even; yogasya—about yog; śhabda-brahma—fruitive portion of the Vedas; ativartate—transcends

English translation by Swami Adidevananda

By the power of his earlier practice, he is carried forward even against his will. Even though he is an enquirer about Yoga, he transcends the Sabda-Brahman, i.e., Prakṛti or matter.

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Verse 45

Text

प्रयत्नाद्यतमानस्तु योगी संशुद्धकिल्बिषः। अनेकजन्मसंसिद्धस्ततो याति परां गतिम्।।6.45।।

Transliteration

prayatnād yatamānas tu yogī sanśhuddha-kilbiṣhaḥ aneka-janma-sansiddhas tato yāti parāṁ gatim

Word Meanings

prayatnāt—with great effort; yatamānaḥ—endeavoring; tu—and; yogī—a yogi; sanśhuddha—purified; kilbiṣhaḥ—from material desires; aneka—after many, many; janma—births; sansiddhaḥ—attain perfection; tataḥ—then; yāti—attains; parām—the highest; gatim—path

English translation by Swami Adidevananda

But the yogi, striving earnestly, cleansed of all his stains and perfected through many births, reaches the supreme state.

Commentaries and more translations

Verse 46

Text

तपस्विभ्योऽधिको योगी ज्ञानिभ्योऽपि मतोऽधिकः। कर्मिभ्यश्चाधिको योगी तस्माद्योगी भवार्जुन।।6.46।।

Transliteration

tapasvibhyo ’dhiko yogī jñānibhyo ’pi mato ’dhikaḥ karmibhyaśh chādhiko yogī tasmād yogī bhavārjuna

Word Meanings

tapasvibhyaḥ—than the ascetics; adhikaḥ—superior; yogī—a yogi; jñānibhyaḥ—than the persons of learning; api—even; mataḥ—considered; adhikaḥ—superior; karmibhyaḥ—than the ritualistic performers; cha—and; adhikaḥ—superior; yogī—a yogi; tasmāt—therefore; yogī—a yogi; bhava—just become; arjuna—Arjun

English translation by Swami Adidevananda

Greater than the ascetics, greater than those who possess knowledge, greater than the ritualists is the Yogin. Therefore, O Arjuna, become a Yogin.

Commentaries and more translations

Verse 47

Text

योगिनामपि सर्वेषां मद्गतेनान्तरात्मना। श्रद्धावान्भजते यो मां स मे युक्ततमो मतः।।6.47।।

Transliteration

yoginām api sarveṣhāṁ mad-gatenāntar-ātmanā śhraddhāvān bhajate yo māṁ sa me yuktatamo mataḥ

Word Meanings

yoginām—of all yogis; api—however; sarveṣhām—all types of; mat-gatena—absorbed in me (God); antaḥ—inner; ātmanā—with the mind; śhraddhā-vān—with great faith; bhajate—engage in devotion; yaḥ—who; mām—to me; saḥ—he; me—by me; yukta-tamaḥ—the highest yogi; mataḥ—is considered

English translation by Swami Adidevananda

He who, with faith, worships Me, and whose innermost self is fixed in Me, I consider him to be the greatest of the Yogins.

Commentaries and more translations

Chapter 6: Dhyana Yoga ध्यानयोग